{"id":526,"date":"2018-02-21T10:58:20","date_gmt":"2018-02-21T09:58:20","guid":{"rendered":"https:\/\/prowess.qodeinteractive.com\/elementor\/?post_type=events&#038;p=526"},"modified":"2021-12-14T18:25:34","modified_gmt":"2021-12-14T17:25:34","slug":"wod","status":"publish","type":"events","link":"https:\/\/crossfit77feetlarapita.com\/?events=wod","title":{"rendered":"Crossfit"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"526\" class=\"elementor elementor-526\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3a3f85c elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"3a3f85c\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb5f7a7\" data-id=\"cb5f7a7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff12841 elementor-widget elementor-widget-text-editor\" data-id=\"ff12841\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ud83d\udcddEl CrossFit es defineix com un sistema d&#8217;entrenament de for\u00e7a i condicionament f\u00edsic basat en exercicis funcionals constantment variats i executats a alta intensitat.<br \/><br \/>Per\u00f2 podem dir que aix\u00f2 \u00e9s una petita part del que realment ser\u00e0 77 Feet Tortosa. I \u00e9s que a m\u00e9s de ser una classe d&#8217;una hora dirigida per un entrenador \u00e9s \ud83d\udca5superaci\u00f3, salut, benestar, cohesi\u00f3, comunitat i sobretot ser\u00e0 el teu millor moment del dia!\ud83e\udd70<br \/><br \/>El CrossFit est\u00e0 dirigit per a tots i a totes, no t\u00e9 l\u00edmit d&#8217;edat i ens adaptem a tu i a les teves necessitats!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2442dd6 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"2442dd6\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-23aae23\" data-id=\"23aae23\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77d2f37 elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"77d2f37\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder \" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_check \" style=\"color: #F55839;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">Entrenament funcional<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ed43c45 elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"ed43c45\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder \" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_check \" style=\"color: #F55839;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">Halerofilia<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3375570 elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"3375570\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder \" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_check \" style=\"color: #F55839;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">Gimn\u00e0stics<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f2398de\" data-id=\"f2398de\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63bad10 elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"63bad10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder \" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_check \" style=\"color: #F55839;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">Cardio<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a75e27 elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"4a75e27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder \" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_check \" style=\"color: #F55839;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">Exercicis de barra<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c4173f elementor-widget elementor-widget-qodef_icon_list_item\" data-id=\"8c4173f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_icon_list_item.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-icon-list-holder \" style=\"margin-bottom: 15px\">\n\t<div class=\"qodef-il-icon-holder\">\n\t\t<span aria-hidden=\"true\" class=\"qodef-icon-font-elegant icon_check \" style=\"color: #F55839;font-size: 19px\"><\/span>\t<\/div>\n\t<p class=\"qodef-il-text\" style=\"color: #808080;padding-left: 20px\">Comunitat<\/p>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-a31b31b elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"a31b31b\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-7c50d6b\" data-id=\"7c50d6b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0c9142b elementor-widget elementor-widget-text-editor\" data-id=\"0c9142b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h6><span style=\"color: #f34e3a;\">Classes<\/span><\/h6>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3933c0e elementor-widget elementor-widget-text-editor\" data-id=\"3933c0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>El teu Coach<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5e0d577 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"5e0d577\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-f976854\" data-id=\"f976854\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bb5295f elementor-widget elementor-widget-qodef_single_image\" data-id=\"bb5295f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_single_image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"qodef-single-image-holder   \">\n    <div class=\"qodef-si-inner\" >\n                                    <img fetchpriority=\"high\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/B0583F92-4DE2-4BFC-9C49-642544571750.jpeg\" class=\"attachment-full size-full\" alt=\"Foto\" srcset=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/B0583F92-4DE2-4BFC-9C49-642544571750.jpeg 1080w, https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/B0583F92-4DE2-4BFC-9C49-642544571750-300x300.jpeg 300w, https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/B0583F92-4DE2-4BFC-9C49-642544571750-100x100.jpeg 100w, https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/B0583F92-4DE2-4BFC-9C49-642544571750-600x600.jpeg 600w, https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/B0583F92-4DE2-4BFC-9C49-642544571750-1024x1024.jpeg 1024w, https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/B0583F92-4DE2-4BFC-9C49-642544571750-150x150.jpeg 150w, https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/B0583F92-4DE2-4BFC-9C49-642544571750-768x768.jpeg 768w, https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/B0583F92-4DE2-4BFC-9C49-642544571750-550x550.jpeg 550w, https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/B0583F92-4DE2-4BFC-9C49-642544571750-650x650.jpeg 650w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>                        <\/div>\n<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-e357248\" data-id=\"e357248\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0bc73a6 elementor-widget elementor-widget-text-editor\" data-id=\"0bc73a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3>Jan Gonzalez<\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-728157d elementor-widget elementor-widget-text-editor\" data-id=\"728157d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0Em presento, s\u00f3c en JAN, un dels coach que trob\u00e0reu a 77 Feet Tortosa\ud83d\ude4c\ud83c\udffb, Fa quatre anys que practico CrossFit, s\u00f3c Cafe graduat i amb el CF L1, el meu objectiu amb aquest nou projecte\u00a0<a class=\" xil3i\" tabindex=\"0\" href=\"https:\/\/www.instagram.com\/explore\/tags\/77feet\/\">#77feet<\/a>\u00a0\u00e9s poder viure canviant la vida dels meus clients<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41ed8b7 elementor-widget elementor-widget-tt_event_info_holder\" data-id=\"41ed8b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tt_event_info_holder.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n\t\t<ul class=\"tt_event_items_list\">\n\t\t\t\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Edat<\/label><div class=\"tt_event_text\">28<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Pes<\/label><div class=\"tt_event_text\">75 Kg<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Altura<\/label><div class=\"tt_event_text\">179 cm<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Carreg<\/label><div class=\"tt_event_text\">Lord<\/div>\r\n\t<\/li>\r\n\t<li class=\"timetable_clearfix type_info\">\r\n\t\t<label>Nivell<\/label><div class=\"tt_event_text\">Crossfit LV1<\/div>\r\n\t<\/li>\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-5df6942 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"5df6942\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-caf26c2\" data-id=\"caf26c2\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d186db8 elementor-widget elementor-widget-tt_event_hours\" data-id=\"d186db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"tt_event_hours.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"tt_event_margin_top_27\">Event Hours<span class=\"tt_event_hours_count\">(41)<\/span><\/h3>\r\n\t<ul id=\"event_hours_list\" class=\"timetable_clearfix tt_event_hours\"><li style=\"border-left-color:#;\" id=\"event_hours_18\" class=\"event_hours_left\"><h4>Dilluns<\/h4><h4>07.00 - 08.00<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_19\" class=\"event_hours_right\"><h4>Dilluns<\/h4><h4>08.30 - 09.30<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_122\" class=\"event_hours_left\"><h4>Dilluns<\/h4><h4>09.30 - 10.30<\/h4><p class=\"tt_event_padding_bottom_0\">Cada dia m\u00e9s fort<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_123\" class=\"event_hours_right\"><h4>Dilluns<\/h4><h4>14.15 - 15.15<\/h4><p class=\"tt_event_padding_bottom_0\">Cada dia m\u00e9s fort<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_22\" class=\"event_hours_left\"><h4>Dilluns<\/h4><h4>15.15 - 16.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_138\" class=\"event_hours_right\"><h4>Dilluns<\/h4><h4>17.15 - 18.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_24\" class=\"event_hours_left\"><h4>Dilluns<\/h4><h4>19.15 - 20.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_25\" class=\"event_hours_right\"><h4>Dilluns<\/h4><h4>20.15 - 21.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_125\" class=\"event_hours_left\"><h4>Dimarts<\/h4><h4>07.00 - 08.00<\/h4><p class=\"tt_event_padding_bottom_0\">Cada dia m\u00e9s fort !!!<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_28\" class=\"event_hours_right\"><h4>Dimarts<\/h4><h4>09.30 - 10.30<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_29\" class=\"event_hours_left\"><h4>Dimarts<\/h4><h4>13.15 - 14.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_70\" class=\"event_hours_right\"><h4>Dimarts<\/h4><h4>14.15 - 15.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_126\" class=\"event_hours_left\"><h4>Dimarts<\/h4><h4>15.15 - 16.15<\/h4><p class=\"tt_event_padding_bottom_0\">Cada dia m\u00e9s fort<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_139\" class=\"event_hours_right\"><h4>Dimarts<\/h4><h4>17.15 - 18.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_112\" class=\"event_hours_left\"><h4>Dimarts<\/h4><h4>18.15 - 19.15<\/h4><p class=\"tt_event_padding_bottom_0\">Cada dia mes fort<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_31\" class=\"event_hours_right\"><h4>Dimarts<\/h4><h4>20.15 - 21.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_40\" class=\"event_hours_left\"><h4>Dimecres<\/h4><h4>07.00 - 08.00<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_129\" class=\"event_hours_right\"><h4>Dimecres<\/h4><h4>08.30 - 09.30<\/h4><p class=\"tt_event_padding_bottom_0\">Cada dia m\u00e9s fort<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_121\" class=\"event_hours_left\"><h4>Dimecres<\/h4><h4>09.30 - 10.30<\/h4><p class=\"tt_event_padding_bottom_0\">Cada dia m\u00e9s fort !!!<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_66\" class=\"event_hours_right\"><h4>Dimecres<\/h4><h4>14.15 - 15.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_72\" class=\"event_hours_left\"><h4>Dimecres<\/h4><h4>15.15 - 16.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_140\" class=\"event_hours_right\"><h4>Dimecres<\/h4><h4>17.15 - 18.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_127\" class=\"event_hours_left\"><h4>Dimecres<\/h4><h4>18.15 - 19.15<\/h4><p class=\"tt_event_padding_bottom_0\">Cada dia m\u00e9s fort<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_68\" class=\"event_hours_right\"><h4>Dimecres<\/h4><h4>19.15 - 20.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_42\" class=\"event_hours_left\"><h4>Dijous<\/h4><h4>07.00 - 08.00<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_120\" class=\"event_hours_right\"><h4>Dijous<\/h4><h4>09.30 - 10.30<\/h4><p class=\"tt_event_padding_bottom_0\">Cada dia m\u00e9s fort !!!<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_130\" class=\"event_hours_left\"><h4>Dijous<\/h4><h4>13.15 - 14.15<\/h4><p class=\"tt_event_padding_bottom_0\">Cada dia m\u00e9s fort<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_73\" class=\"event_hours_right\"><h4>Dijous<\/h4><h4>14.15 - 15.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_74\" class=\"event_hours_left\"><h4>Dijous<\/h4><h4>15.15 - 16.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_141\" class=\"event_hours_right\"><h4>Dijous<\/h4><h4>17.15 - 18.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_46\" class=\"event_hours_left\"><h4>Dijous<\/h4><h4>18.15 - 19.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_47\" class=\"event_hours_right\"><h4>Dijous<\/h4><h4>20.15 - 21.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_48\" class=\"event_hours_left\"><h4>Divendres<\/h4><h4>07.00 - 08.00<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_49\" class=\"event_hours_right\"><h4>Divendres<\/h4><h4>08.30 - 09.30<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_131\" class=\"event_hours_left\"><h4>Divendres<\/h4><h4>09.30 - 10.30<\/h4><p class=\"tt_event_padding_bottom_0\">cada dia m\u00e9s fort<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_51\" class=\"event_hours_right\"><h4>Divendres<\/h4><h4>14.15 - 15.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_133\" class=\"event_hours_left\"><h4>Divendres<\/h4><h4>15.15 - 16.15<\/h4><p class=\"tt_event_padding_bottom_0\">Cada dia m\u00e9s fort<\/p><\/li><li style=\"border-left-color:#;\" id=\"event_hours_52\" class=\"event_hours_right\"><h4>Divendres<\/h4><h4>17.15 - 18.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_135\" class=\"event_hours_left\"><h4>Divendres<\/h4><h4>18.15 - 19.15<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_55\" class=\"event_hours_right\"><h4>Dissabte<\/h4><h4>09.30 - 10.30<\/h4><\/li><li style=\"border-left-color:#;\" id=\"event_hours_132\" class=\"event_hours_left\"><h4>Dissabte<\/h4><h4>10.30 - 11.30<\/h4><p class=\"tt_event_padding_bottom_0\">Cada dia m\u00e9s fort<\/p><\/li><\/ul>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bbb770 elementor-section-boxed elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"2bbb770\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f8df7b7\" data-id=\"f8df7b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-32fd01d elementor-section-full_width elementor-section-height-default elementor-section-height-default qodef-parallax-row-no qodef-content-aligment-left qodef-elementor-row-grid-no qodef-disabled-bg-image-bellow-no\" data-id=\"32fd01d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5740228\" data-id=\"5740228\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7cd3cc3 elementor-widget elementor-widget-qodef_clients_carousel\" data-id=\"7cd3cc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"qodef_clients_carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"qodef-clients-carousel-holder qodef-cc-hover-switch-images\">\n\t\t\t<div class=\"qodef-cc-inner qodef-owl-slider\" data-number-of-items=\"5\" data-enable-loop=\"yes\" data-enable-autoplay=\"yes\" data-slider-speed=\"5000\" data-slider-speed-animation=\"600\" data-enable-navigation=\"no\" data-enable-pagination=\"no\">\n\t\t\t\t<div class=\"qodef-cc-item\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/ruster.png\" alt=\"RUSTER\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/ruster.png\" alt=\"RUSTER\" \/>\n\t\t\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/annavicente.png\" alt=\"annavicente - dentista i nutricionista\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/annavicente.png\" alt=\"annavicente - dentista i nutricionista\" \/>\n\t\t\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/arrufat1.png\" alt=\"ARRUFAT\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/arrufat1.png\" alt=\"ARRUFAT\" \/>\n\t\t\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/getback.png\" alt=\"GETBACK\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/getback.png\" alt=\"GETBACK\" \/>\n\t\t\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/arrufat.png\" alt=\"ARRUFAT\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/arrufat.png\" alt=\"ARRUFAT\" \/>\n\t\t\t<\/div><div class=\"qodef-cc-item\">\n\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-image\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/goprimal.png\" alt=\"GOPRIMAL\" \/>\n\t\t\t\t\t\t\t<img decoding=\"async\" itemprop=\"image\" class=\"qodef-cc-hover-image\" src=\"https:\/\/crossfit77feetlarapita.com\/wp-content\/uploads\/2021\/09\/goprimal.png\" alt=\"GOPRIMAL\" \/>\n\t\t\t<\/div>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>De tota la nostra oferta, Crossfit seria la m\u00e9s intensa i la que menys opci\u00f3 donaria a la llibertat a l&#8217;hora de programar sobretot en quant als exercicis implementats. A la fi dels exercicis de CrossFit v\u00e9nen definits per la pr\u00f2pia metodologia.<\/p>\n","protected":false},"featured_media":7615,"menu_order":0,"template":"","events_category":[30],"class_list":["post-526","events","type-events","status-publish","has-post-thumbnail","hentry","events_category-entrenament-funcional"],"_links":{"self":[{"href":"https:\/\/crossfit77feetlarapita.com\/index.php?rest_route=\/wp\/v2\/events\/526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crossfit77feetlarapita.com\/index.php?rest_route=\/wp\/v2\/events"}],"about":[{"href":"https:\/\/crossfit77feetlarapita.com\/index.php?rest_route=\/wp\/v2\/types\/events"}],"version-history":[{"count":25,"href":"https:\/\/crossfit77feetlarapita.com\/index.php?rest_route=\/wp\/v2\/events\/526\/revisions"}],"predecessor-version":[{"id":8139,"href":"https:\/\/crossfit77feetlarapita.com\/index.php?rest_route=\/wp\/v2\/events\/526\/revisions\/8139"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/crossfit77feetlarapita.com\/index.php?rest_route=\/wp\/v2\/media\/7615"}],"wp:attachment":[{"href":"https:\/\/crossfit77feetlarapita.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=526"}],"wp:term":[{"taxonomy":"events_category","embeddable":true,"href":"https:\/\/crossfit77feetlarapita.com\/index.php?rest_route=%2Fwp%2Fv2%2Fevents_category&post=526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}